The Joy of Simple Meals

A reflection on the value of simple meals has been shared, emphasizing the happiness that can come from appreciating what one has. The writer notes that even though dining out for expensive foods may have decreased, the joy of cooking and enjoying seasonal ingredients has not diminished.

The writer highlights that choosing affordable ingredients often leads to an increase in seasonal vegetables, enriching daily meals. A simple miso soup made with these vegetables can transform into a delightful dish, especially when paired with seasonal fish. Despite this simplicity, the writer expresses satisfaction with these meals, suggesting that a modest dining experience can still be fulfilling.

As age progresses, the writer notes a preference for lighter foods like vegetables and fish over heavier options like steak. However, there is no sense of poverty in their lifestyle. Instead, there is a realization that one can have rich meals without high expenses, challenging the notion that financial constraints equate to a lack of abundance.

In Japan, a traditional meal structure known as "ichiju-sansai" is often idealized, but the writer argues that historically, many people consumed "ichiju-issai" instead. The writer posits that expecting lavish meals daily can lead to a sense of entitlement and dissatisfaction, detracting from the gratitude one should have for daily sustenance.

The writer concludes that the true cause of perceived poverty lies in the mindset. Recognizing the value in what one has, whether it be plentiful or scarce, can significantly affect one's happiness. The message draws on the teachings of Jesus Christ, suggesting that those with a humble heart are blessed, as they have room for fulfillment and joy from God.