Is It Time for a Social Media Break?

Open any social media app this week and it feels like stepping into a storm. Arguments flare between friends. Strangers lock into loops that go nowhere. A post that begins with good intentions can end in hostility. Even our own RELEVANT feed wasn’t immune — a recent post spiraled into such toxicity among believers that we had to archive it. If scrolling has felt exhausting lately, you’re not imagining it.We weren’t built to absorb this much conflict. Social media trains us to stay plugged in, to