Heart Healthy

The human heart is an amazing organ. This fist-sized pumping station weighs between 7 and 15 ounces. Daily it beats around 100,000 times and pumps 2,000 gallons of blood through the 60,000 miles of blood vessels in our bodies! With such a strategic assignment and heavy workload, it’s understandable why heart health is central to the wellbeing of the entire body. Medical science encourages us to pursue healthy habits because the condition of our heart and the quality of our health go together. W