When Should You Break Up With Your Therapist?

You’ve been there — sitting on a couch across from a well-meaning stranger who just asked, “And how did that make you feel?” for the fifth time in 30 minutes. You nod politely, trying not to think about the copay or the fact that you could’ve just trauma-dumped on your group chat for free. But before you ghost your therapist and re-download Headspace, mental health expert Brittney Moses wants you to know: It’s not you — it might just be them.“It’s a lot like dating,” Moses says.And not the kind