Jon Acuff on Unlocking Your Potential

Jon Acuff has built a career helping people get unstuck. But before the bestselling author and speaker could do that, he had to face his own battle with overthinking — the kind that paralyzes progress and amplifies fear. In Soundtracks: The Surprising Solution to Overthinking, Acuff argues that our thoughts aren’t fixed; they’re habits we can reshape. Through research and personal experience, he shows how changing the “soundtracks” in your head can change your life.We spoke with Acuff about his